Seasonal Eating in the United States

January
Avocados, Bananas, Cabbages, Cauliflower, Pears, Turnips, Winter Squash.

February
Avocados, Bananas, Broccoli, Cabbages, Cauliflower, Kumquats, Mangoes, Pears, Tangerines, Winter Squash.

March
Artichokes, Asparagus, Avocados, Bananas, Broccoli, Grapefruit, Kumquats, Lettuce, Mushrooms, Spinach.

April
Asparagus, Bananas, Cabbages, Escarole, Onions, Pineapple, Radishes, Rhubarb, Spinach, Strawberries.

May
Asparagus, Bananas, Celery, Papayas, Peas, Pineapple, Strawberries, Tomatoes, Watercress.

June
Apricots, Avocados, Bananas, Cantaloupe, Cherries, Corn, Cucumbers, Figs, Limes, Mangoes, Nectarines, Onions, Peaches, Peas, Peppers, Pineapple, Plums, String Beans, Summer Squash.

July
Apricots, Avocados, Bananas, Blueberries, Cabbages, Cantaloupe, Cherries, Corn, Cucumbers, Eggplant, Figs, Nectarines, Okra, Peaches, Peppers, String Beans, Watermelon.

August
Apples, Bananas, Beets, Berries, Cabbages, Carrots, Corn, Cucumbers, Eggplant, Figs, Melon, Nectarines, Peaches, Pears, Peppers, Plums, Summer Squash, Tomatoes.

September
Apples, Bananas, Broccoli, Carrots, Cauliflower, Corn, Cucumbers, Figs, Grapes, Greens, Melons, Okra, Onions, Pears, Summer, Squash, Tomatoes, Yams

October
Apples, Bananas, Broccoli, Coconut, Grapes, Peppers, Persimmons, Pumpkins, Yams.

November
Apples, Bananas, Broccoli, Cabbages, Coconut, Cranberries, Dates, Eggplant, Pumpkins, Sweet Potatoes.

December
Apples, Avocados, Bananas, Coconut, Grapefruit, Lemons, Limes, Oranges, Pears, Pineapple, Tangerines.