I decided to do blended meals only for a few days to clean out my system for the summer. Yesterday, I had Tomato Soup and a 32 oz. green smoothie. Today, I'll have another green smoothie, but I made 2 soups because I'm planning on being hungrier than yesterday!

Corn Chowder (from Renee Underkoffler's "Living Cuisine" - my favorite gourmet raw cookbook!)

• fresh corn

• almond milk
• garlic
• green onions
• cilantro
• cumin
• sea salt

Carrot Soup (from Kim Wilson's "Everyday Wholesome Eating... In the Raw" - my favorite easy-preparation cookbook)

• carrots

• celery
• red onion
• garlic
• parsley
• apple
• dates
• water
• lemon juice
• cumin
• salt

Contact me if you'd like detailed measurements for the recipes.